/* ============================================
   IRON SPIRIT - CSS PRINCIPAL
   Style Shonen Anime
   ============================================ */

/* ---- CSS VARIABLES ---- */
:root {
    --black: #0a0a0a;
    --dark: #111111;
    --dark2: #1a1a1a;
    --dark3: #222222;
    --red: #cc0000;
    --red-bright: #ff1a1a;
    --red-dark: #880000;
    --gold: #ffd700;
    --gold-bright: #ffec6e;
    --gold-dark: #b8860b;
    --white: #ffffff;
    --gray: #888888;
    --gray-light: #cccccc;
    --green: #00cc66;
    --blue: #0088ff;
    --purple: #8800ff;

    --font-title: 'Bangers', cursive;
    --font-display: 'Orbitron', monospace;
    --font-body: 'Exo 2', sans-serif;
    --font-accent: 'Rajdhani', sans-serif;

    --nav-height: 70px;
    --border-radius: 12px;
    --glow-red: 0 0 20px rgba(204,0,0,0.7);
    --glow-gold: 0 0 20px rgba(255,215,0,0.7);
    --gradient-fire: linear-gradient(135deg, #cc0000, #ff6600, #ffd700);
    --gradient-dark: linear-gradient(135deg, #0a0a0a, #1a1a1a, #222222);
}

/* ---- RESET & BASE ---- */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    background-color: var(--black);
    color: var(--white);
    font-family: var(--font-body);
    min-height: 100vh;
    overflow-x: hidden;
    background-image:
        radial-gradient(ellipse at 20% 50%, rgba(204,0,0,0.05) 0%, transparent 50%),
        radial-gradient(ellipse at 80% 50%, rgba(255,215,0,0.03) 0%, transparent 50%),
        repeating-linear-gradient(
            45deg,
            transparent,
            transparent 30px,
            rgba(255,255,255,0.01) 30px,
            rgba(255,255,255,0.01) 31px
        );
}

/* Particles Canvas */
#particleCanvas {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    pointer-events: none;
    z-index: 0;
}

/* ============================================
   LOGIN OVERLAY
   ============================================ */
.login-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0,0,0,0.97);
    z-index: 9999;
    display: flex;
    align-items: center;
    justify-content: center;
    background-image:
        radial-gradient(ellipse at center, rgba(204,0,0,0.15) 0%, transparent 70%),
        url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30 0 L60 30 L30 60 L0 30Z' fill='none' stroke='rgba(255,215,0,0.03)' stroke-width='1'/%3E%3C/svg%3E");
    background-size: cover, 60px 60px;
}

.login-container {
    background: linear-gradient(135deg, #111 0%, #1a0000 50%, #111 100%);
    border: 1px solid var(--red);
    border-radius: 20px;
    padding: 40px;
    width: 90%;
    max-width: 440px;
    box-shadow: 0 0 60px rgba(204,0,0,0.4), inset 0 0 30px rgba(0,0,0,0.5);
    position: relative;
    overflow: hidden;
}

.login-container::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: var(--gradient-fire);
    animation: fireTop 2s infinite;
}

.login-logo {
    text-align: center;
    margin-bottom: 30px;
}

.fire-text {
    font-family: var(--font-title);
    font-size: 3rem;
    letter-spacing: 5px;
    background: var(--gradient-fire);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    text-shadow: none;
    filter: drop-shadow(0 0 20px rgba(255,100,0,0.8));
    animation: fireFlicker 3s infinite;
}

.login-subtitle {
    color: var(--gold);
    font-family: var(--font-accent);
    font-size: 0.9rem;
    letter-spacing: 3px;
    margin-top: 8px;
    text-shadow: 0 0 10px var(--gold);
}

.login-tabs {
    display: flex;
    gap: 8px;
    margin-bottom: 24px;
}

.login-tab {
    flex: 1;
    padding: 10px;
    background: transparent;
    border: 1px solid var(--red-dark);
    color: var(--gray);
    font-family: var(--font-accent);
    font-weight: 700;
    letter-spacing: 2px;
    cursor: pointer;
    border-radius: 8px;
    transition: all 0.3s;
}

.login-tab.active {
    background: var(--red);
    border-color: var(--red);
    color: white;
    box-shadow: var(--glow-red);
}

.login-tab:hover:not(.active) {
    border-color: var(--red);
    color: var(--white);
}

.auth-form .form-group {
    margin-bottom: 16px;
}

.auth-form label {
    display: block;
    color: var(--gold);
    font-family: var(--font-accent);
    font-weight: 600;
    letter-spacing: 1px;
    margin-bottom: 6px;
    font-size: 0.85rem;
}

.auth-input {
    width: 100%;
    background: rgba(255,255,255,0.05);
    border: 1px solid var(--dark3);
    border-radius: 8px;
    padding: 12px 16px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 1rem;
    transition: all 0.3s;
}

.auth-input:focus {
    outline: none;
    border-color: var(--red);
    box-shadow: 0 0 15px rgba(204,0,0,0.3);
    background: rgba(204,0,0,0.05);
}

.btn-power {
    width: 100%;
    background: var(--gradient-fire);
    border: none;
    border-radius: 10px;
    padding: 14px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.2rem;
    letter-spacing: 3px;
    cursor: pointer;
    position: relative;
    overflow: hidden;
    transition: all 0.3s;
    box-shadow: 0 4px 20px rgba(204,0,0,0.5);
    margin-top: 8px;
}

.btn-power:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 30px rgba(204,0,0,0.7);
}

.btn-power::after {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: linear-gradient(
        transparent,
        rgba(255,255,255,0.1),
        transparent
    );
    transform: rotate(45deg);
    transition: all 0.5s;
    opacity: 0;
}

.btn-power:hover::after {
    opacity: 1;
    left: 150%;
}

.demo-login {
    text-align: center;
    margin-top: 16px;
}

.btn-demo {
    background: transparent;
    border: 1px solid var(--gold-dark);
    color: var(--gold);
    padding: 8px 20px;
    border-radius: 8px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-size: 0.85rem;
    transition: all 0.3s;
}

.btn-demo:hover {
    background: rgba(255,215,0,0.1);
    box-shadow: var(--glow-gold);
}

.hidden {
    display: none !important;
}

/* ============================================
   NAVBAR
   ============================================ */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    height: var(--nav-height);
    z-index: 1000;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 20px;
    background: rgba(10,10,10,0.85);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid rgba(204,0,0,0.3);
    box-shadow: 0 4px 30px rgba(0,0,0,0.5);
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 8px;
    cursor: pointer;
    text-decoration: none;
}

.logo-fire {
    font-size: 1.8rem;
    animation: logoFlame 2s infinite alternate;
}

.logo-text {
    font-family: var(--font-title);
    font-size: 1.5rem;
    letter-spacing: 3px;
    background: var(--gradient-fire);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    filter: drop-shadow(0 0 8px rgba(255,100,0,0.5));
}

.nav-tabs {
    display: flex;
    gap: 4px;
    align-items: center;
}

.nav-btn {
    background: transparent;
    border: none;
    color: var(--gray);
    padding: 8px 14px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 600;
    font-size: 0.7rem;
    letter-spacing: 1.5px;
    border-radius: 8px;
    transition: all 0.3s;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
    position: relative;
}

.nav-btn i {
    font-size: 1rem;
}

.nav-btn:hover, .nav-btn.active {
    color: var(--white);
    background: rgba(204,0,0,0.2);
    text-shadow: 0 0 10px var(--red);
}

.nav-btn.active {
    border-bottom: 2px solid var(--red);
    color: var(--red-bright);
}

.nav-btn.active i {
    color: var(--red-bright);
    filter: drop-shadow(0 0 5px var(--red));
}

.premium-btn {
    background: linear-gradient(135deg, rgba(255,215,0,0.2), rgba(255,215,0,0.1)) !important;
    border: 1px solid var(--gold-dark) !important;
    color: var(--gold) !important;
}

.premium-btn:hover, .premium-btn.active {
    background: rgba(255,215,0,0.3) !important;
    box-shadow: var(--glow-gold);
    color: var(--gold) !important;
}

.nav-user {
    display: flex;
    align-items: center;
    gap: 10px;
}

.user-level-badge {
    background: var(--red);
    color: white;
    font-family: var(--font-display);
    font-size: 0.65rem;
    font-weight: 700;
    padding: 3px 8px;
    border-radius: 20px;
    letter-spacing: 1px;
}

.user-avatar-nav {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    background: var(--dark2);
    border: 2px solid var(--red);
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1rem;
    overflow: hidden;
    transition: all 0.3s;
}

.user-avatar-nav:hover {
    box-shadow: var(--glow-red);
    transform: scale(1.1);
}

.user-avatar-nav img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.logout-btn {
    background: transparent;
    border: 1px solid var(--dark3);
    color: var(--gray);
    width: 32px;
    height: 32px;
    border-radius: 8px;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.3s;
}

.logout-btn:hover {
    border-color: var(--red);
    color: var(--red);
}

/* Bouton accès admin */
.admin-access-btn {
    background: transparent;
    border: 1px solid rgba(255,215,0,0.3);
    color: var(--gold);
    width: 32px;
    height: 32px;
    border-radius: 8px;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.3s;
    font-size: 13px;
    animation: adminPulse 2s infinite;
}

.admin-access-btn:hover {
    border-color: var(--gold);
    background: rgba(255,215,0,0.1);
    box-shadow: 0 0 12px rgba(255,215,0,0.3);
}

@keyframes adminPulse {
    0%, 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0.4); }
    50% { box-shadow: 0 0 0 4px rgba(255,215,0,0); }
}

/* ============================================
   APP LAYOUT
   ============================================ */
.app {
    padding-top: var(--nav-height);
    position: relative;
    z-index: 1;
    min-height: 100vh;
}

.tab-content {
    min-height: calc(100vh - var(--nav-height));
}

.tab-panel {
    display: none;
    animation: fadeIn 0.4s ease;
}

.tab-panel.active {
    display: block;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 30px 20px;
}

/* ============================================
   TYPOGRAPHY & COMMON
   ============================================ */
.page-title {
    font-family: var(--font-title);
    font-size: 2.5rem;
    letter-spacing: 4px;
    background: var(--gradient-fire);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    text-align: center;
    margin-bottom: 30px;
    filter: drop-shadow(0 0 10px rgba(204,0,0,0.5));
}

.page-subtitle {
    text-align: center;
    color: var(--gray);
    font-family: var(--font-accent);
    margin-top: -20px;
    margin-bottom: 30px;
}

.section-title {
    font-family: var(--font-title);
    font-size: 1.8rem;
    letter-spacing: 3px;
    color: var(--white);
    margin-bottom: 20px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.section-title-sm {
    font-family: var(--font-title);
    font-size: 1.4rem;
    letter-spacing: 2px;
    color: var(--gold);
    margin-bottom: 20px;
    padding-bottom: 8px;
    border-bottom: 1px solid rgba(255,215,0,0.3);
    display: flex;
    align-items: center;
    gap: 8px;
}

.title-fire {
    filter: drop-shadow(0 0 5px orange);
}

/* ============================================
   HERO SECTION
   ============================================ */
.hero-section {
    min-height: 85vh;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    overflow: hidden;
    text-align: center;
}

.hero-bg {
    position: absolute;
    inset: 0;
    background:
        radial-gradient(ellipse at 50% 80%, rgba(204,0,0,0.3) 0%, transparent 60%),
        radial-gradient(ellipse at 50% 20%, rgba(255,150,0,0.15) 0%, transparent 50%),
        linear-gradient(180deg, #0a0a0a 0%, #1a0000 50%, #0a0a0a 100%);
    z-index: 0;
}

.energy-rings {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    z-index: 0;
}

.ring {
    position: absolute;
    border-radius: 50%;
    border: 1px solid rgba(255,215,0,0.2);
    transform: translate(-50%, -50%);
    top: 0;
    left: 0;
}

.ring-1 {
    width: 300px;
    height: 300px;
    animation: ringExpand 3s infinite ease-out;
    border-color: rgba(204,0,0,0.3);
}

.ring-2 {
    width: 500px;
    height: 500px;
    animation: ringExpand 3s infinite ease-out 1s;
    border-color: rgba(255,100,0,0.2);
}

.ring-3 {
    width: 700px;
    height: 700px;
    animation: ringExpand 3s infinite ease-out 2s;
    border-color: rgba(255,215,0,0.1);
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 800px;
    padding: 20px;
}

.hero-eyebrow {
    font-family: var(--font-display);
    font-size: 0.85rem;
    letter-spacing: 8px;
    color: var(--gold);
    text-shadow: 0 0 15px var(--gold);
    margin-bottom: 20px;
    animation: pulse 2s infinite;
}

.hero-title {
    font-family: var(--font-title);
    font-size: clamp(3rem, 8vw, 6rem);
    line-height: 1.1;
    margin-bottom: 24px;
}

.fire-word {
    display: inline-block;
    background: var(--gradient-fire);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    filter: drop-shadow(0 0 15px rgba(255,100,0,0.6));
    animation: fireFlicker 3s infinite;
}

.fire-word.delay-1 { animation-delay: 0.5s; }
.fire-word.delay-2 { animation-delay: 1s; }

.hero-subtitle {
    font-family: var(--font-accent);
    font-size: 1.1rem;
    color: var(--gray-light);
    line-height: 1.6;
    max-width: 600px;
    margin: 0 auto 30px;
}

.btn-explode {
    background: var(--gradient-fire);
    border: none;
    border-radius: 50px;
    padding: 16px 40px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.3rem;
    letter-spacing: 3px;
    cursor: pointer;
    position: relative;
    overflow: hidden;
    transition: all 0.3s;
    box-shadow: 0 0 30px rgba(204,0,0,0.6);
}

.btn-explode:hover {
    transform: scale(1.05);
    box-shadow: 0 0 50px rgba(204,0,0,0.9);
}

.btn-explode::before {
    content: '';
    position: absolute;
    inset: -3px;
    border-radius: 53px;
    background: var(--gradient-fire);
    z-index: -1;
    opacity: 0;
    transition: opacity 0.3s;
}

.btn-explode:hover::before {
    opacity: 1;
    animation: borderGlow 1s infinite;
}

/* ============================================
   POWER SECTION
   ============================================ */
.power-section {
    padding: 40px 20px;
}

.power-card {
    max-width: 600px;
    margin: 0 auto;
    background: linear-gradient(135deg, #1a0000, #0a0a1a, #1a0000);
    border: 1px solid var(--red-dark);
    border-radius: 20px;
    padding: 30px;
    text-align: center;
    position: relative;
    overflow: hidden;
    box-shadow: 0 0 40px rgba(204,0,0,0.3), inset 0 0 30px rgba(0,0,0,0.5);
}

.power-card::before {
    content: '';
    position: absolute;
    top: -2px;
    left: -2px;
    right: -2px;
    bottom: -2px;
    border-radius: 22px;
    background: linear-gradient(45deg, var(--red), transparent, var(--gold), transparent, var(--red));
    z-index: -1;
    animation: borderRotate 4s linear infinite;
    opacity: 0.5;
}

.power-aura {
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse at center, rgba(204,0,0,0.1) 0%, transparent 70%);
    animation: auraPulse 2s infinite alternate;
    border-radius: 20px;
}

.power-content {
    position: relative;
}

.power-label {
    font-family: var(--font-display);
    font-size: 0.85rem;
    letter-spacing: 5px;
    color: var(--gold);
    text-shadow: 0 0 10px var(--gold);
    margin-bottom: 10px;
}

.power-number {
    font-family: var(--font-title);
    font-size: 4rem;
    color: var(--white);
    text-shadow: 0 0 30px var(--red), 0 0 60px rgba(204,0,0,0.5);
    letter-spacing: 5px;
    line-height: 1;
    animation: powerPulse 2s infinite alternate;
}

.warrior-class {
    font-family: var(--font-accent);
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--gold);
    letter-spacing: 3px;
    margin-top: 10px;
}

.xp-section {
    margin-top: 24px;
}

.level-display {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 8px;
}

.level-label {
    font-family: var(--font-display);
    font-size: 0.7rem;
    color: var(--gray);
    letter-spacing: 2px;
}

.level-number {
    font-family: var(--font-title);
    font-size: 1.5rem;
    color: var(--gold);
    text-shadow: 0 0 10px var(--gold);
}

.xp-bar-container {
    width: 100%;
    height: 12px;
    background: rgba(255,255,255,0.1);
    border-radius: 6px;
    overflow: hidden;
    border: 1px solid rgba(255,215,0,0.3);
}

.xp-bar {
    height: 100%;
    background: linear-gradient(90deg, var(--red), var(--gold));
    border-radius: 6px;
    position: relative;
    transition: width 0.8s ease;
}

.xp-glow {
    position: absolute;
    top: 0;
    right: 0;
    width: 20px;
    height: 100%;
    background: rgba(255,255,255,0.5);
    filter: blur(4px);
    animation: xpGlow 1s infinite alternate;
}

.xp-text {
    text-align: center;
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: var(--gray);
    margin-top: 8px;
}

/* ============================================
   QUICK STATS
   ============================================ */
.quick-stats {
    padding: 20px;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 16px;
}

.stat-card {
    background: linear-gradient(135deg, var(--dark2), var(--dark3));
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: var(--border-radius);
    padding: 24px;
    text-align: center;
    position: relative;
    overflow: hidden;
    transition: all 0.3s;
    cursor: default;
}

.stat-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: var(--gradient-fire);
}

.stat-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.5);
    border-color: rgba(204,0,0,0.3);
}

.stat-icon {
    font-size: 2rem;
    margin-bottom: 10px;
    filter: drop-shadow(0 0 10px rgba(255,100,0,0.5));
}

.stat-value {
    font-family: var(--font-title);
    font-size: 2.5rem;
    color: var(--white);
    line-height: 1;
    text-shadow: 0 0 20px rgba(255,100,0,0.3);
}

.stat-label {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: var(--gray);
    margin-top: 6px;
    line-height: 1.4;
}

.stat-target {
    font-family: var(--font-accent);
    font-size: 0.75rem;
    color: var(--red);
    margin-top: 4px;
}

/* ============================================
   QUOTE SECTION
   ============================================ */
.quote-section {
    padding: 20px;
}

.quote-card {
    max-width: 800px;
    margin: 0 auto;
    background: linear-gradient(135deg, rgba(204,0,0,0.1), rgba(255,215,0,0.05));
    border: 1px solid rgba(204,0,0,0.3);
    border-radius: 20px;
    padding: 36px;
    text-align: center;
    position: relative;
}

.quote-card::before, .quote-card::after {
    content: '"';
    position: absolute;
    font-size: 6rem;
    font-family: serif;
    color: rgba(204,0,0,0.2);
    line-height: 1;
}

.quote-card::before { top: 0; left: 20px; }
.quote-card::after { bottom: -20px; right: 20px; content: '"'; }

.quote-icon {
    font-size: 2rem;
    margin-bottom: 16px;
    filter: drop-shadow(0 0 10px var(--gold));
}

.daily-quote {
    font-family: var(--font-accent);
    font-size: 1.2rem;
    font-style: italic;
    color: var(--white);
    line-height: 1.7;
    margin-bottom: 16px;
    quotes: none;
}

.quote-author {
    font-family: var(--font-display);
    font-size: 0.8rem;
    color: var(--gold);
    letter-spacing: 2px;
}

.quote-refresh {
    background: transparent;
    border: 1px solid rgba(255,215,0,0.3);
    color: var(--gold);
    padding: 8px 20px;
    border-radius: 20px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-size: 0.85rem;
    margin-top: 16px;
    transition: all 0.3s;
}

.quote-refresh:hover {
    background: rgba(255,215,0,0.1);
    box-shadow: var(--glow-gold);
}

/* ============================================
   NEXT WORKOUT
   ============================================ */
.next-workout-section {
    padding: 20px;
}

.next-workout-card {
    max-width: 600px;
    margin: 0 auto;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    padding: 28px;
}

.nw-header {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 16px;
}

.nw-icon {
    font-size: 2rem;
}

.nw-title {
    font-family: var(--font-title);
    font-size: 1.3rem;
    letter-spacing: 3px;
    color: var(--gold);
}

.nw-content {
    margin-bottom: 20px;
}

.nw-program {
    font-family: var(--font-accent);
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--white);
    margin-bottom: 6px;
}

.nw-day {
    font-size: 0.9rem;
    color: var(--gray);
}

.countdown-section {
    background: rgba(0,0,0,0.3);
    border-radius: 10px;
    padding: 16px;
    text-align: center;
    margin-bottom: 20px;
}

.countdown-label {
    font-size: 0.85rem;
    color: var(--gray);
    margin-bottom: 8px;
    font-family: var(--font-accent);
}

.countdown-timer {
    font-family: var(--font-display);
    font-size: 2rem;
    color: var(--gold);
    text-shadow: 0 0 15px var(--gold);
    letter-spacing: 4px;
}

.btn-start-workout {
    width: 100%;
    background: var(--gradient-fire);
    border: none;
    border-radius: 10px;
    padding: 14px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.2rem;
    letter-spacing: 2px;
    cursor: pointer;
    transition: all 0.3s;
    box-shadow: 0 4px 20px rgba(204,0,0,0.4);
}

.btn-start-workout:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 30px rgba(204,0,0,0.7);
}

/* ============================================
   BADGES & ACHIEVEMENTS
   ============================================ */
.recent-badges {
    padding: 20px;
}

.badges-scroll {
    display: flex;
    gap: 16px;
    overflow-x: auto;
    padding-bottom: 16px;
    scrollbar-width: thin;
    scrollbar-color: var(--red) transparent;
}

.badges-scroll::-webkit-scrollbar {
    height: 4px;
}

.badges-scroll::-webkit-scrollbar-track {
    background: transparent;
}

.badges-scroll::-webkit-scrollbar-thumb {
    background: var(--red);
    border-radius: 2px;
}

.badge-card {
    min-width: 140px;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 12px;
    padding: 20px;
    text-align: center;
    transition: all 0.3s;
}

.badge-card.unlocked {
    border-color: var(--gold);
    box-shadow: 0 0 20px rgba(255,215,0,0.3);
    background: linear-gradient(135deg, rgba(255,215,0,0.1), var(--dark2));
}

.badge-card.locked {
    opacity: 0.5;
    filter: grayscale(80%);
}

.badge-card:hover {
    transform: translateY(-3px);
    opacity: 1;
    filter: none;
    border-color: var(--gold);
}

.badge-icon {
    font-size: 2.5rem;
    margin-bottom: 8px;
    display: block;
}

.badge-name {
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.85rem;
    color: var(--white);
    margin-bottom: 4px;
}

.badge-desc {
    font-size: 0.75rem;
    color: var(--gray);
}

/* ============================================
   WEEKLY CHALLENGE
   ============================================ */
.weekly-challenge {
    padding: 20px;
}

.challenge-card {
    max-width: 600px;
    margin: 0 auto;
    background: linear-gradient(135deg, #1a0a00, #0a0a1a);
    border: 1px solid var(--gold-dark);
    border-radius: 16px;
    padding: 28px;
    text-align: center;
    box-shadow: 0 0 30px rgba(255,215,0,0.1);
}

.challenge-badge {
    background: var(--gold);
    color: var(--black);
    font-family: var(--font-display);
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 3px;
    padding: 6px 16px;
    border-radius: 20px;
    display: inline-block;
    margin-bottom: 16px;
}

.challenge-title {
    font-family: var(--font-title);
    font-size: 2rem;
    letter-spacing: 3px;
    color: var(--white);
    margin-bottom: 12px;
    text-shadow: 0 0 20px rgba(255,100,0,0.5);
}

.challenge-desc {
    font-family: var(--font-accent);
    color: var(--gray-light);
    line-height: 1.6;
    margin-bottom: 20px;
}

.challenge-days {
    display: flex;
    justify-content: center;
    gap: 10px;
    margin-bottom: 20px;
}

.ch-day {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: rgba(255,255,255,0.1);
    border: 1px solid rgba(255,255,255,0.2);
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.85rem;
    color: var(--gray);
    transition: all 0.3s;
}

.ch-day.active, .ch-day.done {
    background: var(--red);
    border-color: var(--red);
    color: white;
    box-shadow: 0 0 15px rgba(204,0,0,0.5);
}

.ch-day.done::after {
    content: '✓';
}

.btn-challenge {
    background: linear-gradient(135deg, var(--red), var(--red-dark));
    border: none;
    border-radius: 10px;
    padding: 12px 30px;
    color: white;
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.9rem;
    letter-spacing: 1px;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-challenge:hover {
    box-shadow: var(--glow-red);
    transform: translateY(-2px);
}

/* ============================================
   LEADERBOARD
   ============================================ */
.leaderboard-section {
    padding: 20px;
}

.leaderboard {
    max-width: 700px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.lb-entry {
    display: flex;
    align-items: center;
    gap: 16px;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 12px;
    padding: 16px 20px;
    transition: all 0.3s;
}

.lb-entry:hover {
    transform: translateX(5px);
    border-color: rgba(204,0,0,0.3);
}

.lb-gold { border-left: 3px solid #ffd700; }
.lb-silver { border-left: 3px solid #aaaaaa; }
.lb-bronze { border-left: 3px solid #cd7f32; }
.lb-current {
    border-left: 3px solid var(--red);
    background: rgba(204,0,0,0.1);
}

.lb-rank {
    font-size: 1.5rem;
    min-width: 40px;
    text-align: center;
}

.lb-avatar {
    font-size: 1.5rem;
    width: 44px;
    height: 44px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--dark3);
    border-radius: 50%;
}

.lb-info {
    flex: 1;
}

.lb-name {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--white);
    margin-bottom: 4px;
}

.lb-details {
    font-size: 0.8rem;
    color: var(--gray);
}

.lb-power {
    font-family: var(--font-display);
    font-size: 0.8rem;
    color: var(--gold);
}

/* ============================================
   PROFILE
   ============================================ */
.profile-main-card {
    display: flex;
    gap: 30px;
    background: linear-gradient(135deg, var(--dark2), var(--dark3));
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 20px;
    padding: 30px;
    margin-bottom: 30px;
    flex-wrap: wrap;
}

.profile-avatar-section {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 16px;
    min-width: 160px;
}

.avatar-wrapper {
    position: relative;
    width: 120px;
    height: 120px;
}

.avatar-aura {
    position: absolute;
    inset: -8px;
    border-radius: 50%;
    background: var(--gradient-fire);
    z-index: 0;
    animation: auraPulse 2s infinite alternate;
    opacity: 0.3;
}

.avatar-img {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    background: var(--dark3);
    border: 3px solid var(--red);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 3rem;
    overflow: hidden;
    position: relative;
    z-index: 1;
}

.avatar-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.avatar-upload-btn {
    position: absolute;
    bottom: 0;
    right: 0;
    width: 32px;
    height: 32px;
    background: var(--red);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    z-index: 2;
    font-size: 0.8rem;
    color: white;
    transition: all 0.3s;
}

.avatar-upload-btn:hover {
    transform: scale(1.1);
    background: var(--red-bright);
}

.profile-class-badge {
    text-align: center;
    background: rgba(255,215,0,0.1);
    border: 1px solid var(--gold-dark);
    border-radius: 10px;
    padding: 8px 16px;
}

.class-icon {
    font-size: 1.5rem;
    margin-bottom: 4px;
}

.class-name {
    font-family: var(--font-display);
    font-size: 0.75rem;
    color: var(--gold);
    letter-spacing: 2px;
}

.profile-info-section {
    flex: 1;
    min-width: 200px;
}

.profile-name-display {
    font-family: var(--font-title);
    font-size: 2rem;
    letter-spacing: 3px;
    color: var(--white);
    margin-bottom: 8px;
}

.profile-level-display {
    display: flex;
    gap: 16px;
    align-items: center;
    margin-bottom: 12px;
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--gray-light);
}

.power-badge {
    background: var(--red);
    color: white;
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.85rem;
}

.profile-xp-bar {
    width: 100%;
    height: 10px;
    background: rgba(255,255,255,0.1);
    border-radius: 5px;
    overflow: hidden;
    margin-bottom: 4px;
}

.profile-xp-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--red), var(--gold));
    transition: width 0.8s ease;
}

.profile-xp-text {
    font-family: var(--font-accent);
    font-size: 0.8rem;
    color: var(--gray);
}

/* PROFILE FORMS */
.profile-section, .measurements-section, .achievements-section, .chart-section, .calc-section {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    padding: 24px;
    margin-bottom: 24px;
}

.form-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 16px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.form-group label {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: var(--gray);
    letter-spacing: 1px;
}

.profile-input, .measure-input {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.95rem;
    transition: all 0.3s;
    width: 100%;
}

.profile-input:focus, .measure-input:focus {
    outline: none;
    border-color: var(--red);
    box-shadow: 0 0 10px rgba(204,0,0,0.2);
}

.profile-input option {
    background: var(--dark2);
    color: var(--white);
}

.measurements-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: 16px;
    margin-bottom: 16px;
}

.measure-input-group {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.measure-input-group label {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: var(--gray);
}

.btn-save-measures {
    background: var(--gradient-fire);
    border: none;
    border-radius: 8px;
    padding: 10px 24px;
    color: white;
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-save-measures:hover {
    box-shadow: var(--glow-red);
}

/* CALC CARDS */
.calc-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 16px;
}

.calc-card {
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 12px;
    padding: 20px;
    text-align: center;
}

.calc-icon {
    font-size: 2rem;
    margin-bottom: 8px;
}

.calc-title {
    font-family: var(--font-accent);
    font-size: 0.8rem;
    color: var(--gray);
    letter-spacing: 1px;
    margin-bottom: 8px;
}

.calc-value {
    font-family: var(--font-title);
    font-size: 1.5rem;
    color: var(--gold);
    margin-bottom: 4px;
}

.calc-status {
    font-size: 0.75rem;
    color: var(--gray);
}

/* ACHIEVEMENTS GRID */
.achievements-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
    gap: 16px;
}

.achievement-item {
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 12px;
    padding: 16px;
    text-align: center;
    transition: all 0.3s;
}

.achievement-item.unlocked {
    border-color: var(--gold);
    background: linear-gradient(135deg, rgba(255,215,0,0.1), var(--dark3));
    box-shadow: 0 0 15px rgba(255,215,0,0.2);
}

.achievement-item.locked {
    opacity: 0.4;
    filter: grayscale(70%);
}

.achievement-item:hover {
    transform: scale(1.05);
    opacity: 1;
    filter: none;
}

.achievement-icon-big {
    font-size: 2rem;
    margin-bottom: 8px;
    display: block;
}

.achievement-name {
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.8rem;
    color: var(--white);
    margin-bottom: 4px;
}

.achievement-desc {
    font-size: 0.7rem;
    color: var(--gray);
}

.chart-wrapper {
    position: relative;
    width: 100%;
}

/* ============================================
   PROGRAMMES
   ============================================ */
.program-selector {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
    margin-bottom: 30px;
    justify-content: center;
}

.prog-btn {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.15);
    color: var(--gray-light);
    padding: 12px 20px;
    border-radius: 10px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.85rem;
    letter-spacing: 1px;
    transition: all 0.3s;
    flex: 1;
    min-width: 140px;
}

.prog-btn:hover, .prog-btn.active {
    background: var(--red);
    border-color: var(--red);
    color: white;
    box-shadow: var(--glow-red);
    transform: translateY(-2px);
}

.program-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    overflow: hidden;
    margin-bottom: 24px;
}

.program-header {
    padding: 24px;
    background: linear-gradient(135deg, rgba(204,0,0,0.3), rgba(0,0,0,0.5));
    display: flex;
    align-items: center;
    gap: 16px;
    border-bottom: 1px solid rgba(255,255,255,0.1);
}

.prog-icon {
    font-size: 3rem;
}

.prog-header-info h2 {
    font-family: var(--font-title);
    font-size: 2rem;
    letter-spacing: 3px;
    color: var(--white);
}

.prog-header-info p {
    font-family: var(--font-accent);
    color: var(--gray-light);
    margin-top: 4px;
}

.prog-badges {
    display: flex;
    gap: 8px;
    margin-top: 8px;
    flex-wrap: wrap;
}

.prog-badge {
    background: rgba(255,215,0,0.2);
    border: 1px solid var(--gold-dark);
    color: var(--gold);
    padding: 3px 10px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-family: var(--font-accent);
    font-weight: 600;
}

.program-body {
    padding: 24px;
}

.day-tabs {
    display: flex;
    gap: 8px;
    margin-bottom: 24px;
    overflow-x: auto;
    padding-bottom: 8px;
}

.day-tab {
    min-width: 100px;
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.1);
    color: var(--gray);
    padding: 10px 16px;
    border-radius: 8px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 600;
    font-size: 0.8rem;
    transition: all 0.3s;
    text-align: center;
}

.day-tab:hover, .day-tab.active {
    background: var(--red);
    border-color: var(--red);
    color: white;
}

.exercises-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.exercise-card {
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 12px;
    padding: 16px 20px;
    display: flex;
    align-items: flex-start;
    gap: 16px;
    transition: all 0.3s;
}

.exercise-card:hover {
    border-color: rgba(204,0,0,0.3);
    transform: translateX(4px);
}

.ex-num {
    font-family: var(--font-title);
    font-size: 1.5rem;
    color: var(--red);
    min-width: 36px;
    line-height: 1;
}

.ex-info {
    flex: 1;
}

.ex-name {
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 1rem;
    color: var(--white);
    margin-bottom: 6px;
}

.ex-details {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin-bottom: 6px;
}

.ex-sets {
    background: rgba(204,0,0,0.2);
    color: var(--red-bright);
    padding: 3px 10px;
    border-radius: 6px;
    font-family: var(--font-display);
    font-size: 0.75rem;
    font-weight: 700;
}

.ex-rest {
    background: rgba(0,100,255,0.2);
    color: #66aaff;
    padding: 3px 10px;
    border-radius: 6px;
    font-size: 0.75rem;
}

.ex-muscles {
    background: rgba(0,200,100,0.2);
    color: #66ee99;
    padding: 3px 10px;
    border-radius: 6px;
    font-size: 0.75rem;
}

.ex-desc {
    font-size: 0.85rem;
    color: var(--gray);
    line-height: 1.5;
    margin-top: 4px;
}

.ex-difficulty {
    font-size: 0.75rem;
    color: var(--gold);
    margin-top: 4px;
}

/* Premium Lock */
.premium-lock-overlay {
    position: relative;
    pointer-events: none;
    filter: blur(3px);
    opacity: 0.4;
    user-select: none;
}

.premium-lock-banner {
    background: linear-gradient(135deg, rgba(255,215,0,0.15), rgba(204,0,0,0.15));
    border: 2px solid var(--gold);
    border-radius: 16px;
    padding: 30px;
    text-align: center;
    margin-bottom: 24px;
    box-shadow: 0 0 30px rgba(255,215,0,0.2);
}

.lock-icon {
    font-size: 3rem;
    margin-bottom: 12px;
    display: block;
}

.lock-title {
    font-family: var(--font-title);
    font-size: 1.8rem;
    letter-spacing: 3px;
    color: var(--gold);
    margin-bottom: 8px;
}

.lock-desc {
    font-family: var(--font-accent);
    color: var(--gray-light);
    margin-bottom: 20px;
}

.btn-unlock {
    background: linear-gradient(135deg, var(--gold), #ff8c00);
    border: none;
    border-radius: 10px;
    padding: 14px 32px;
    color: var(--black);
    font-family: var(--font-title);
    font-size: 1.2rem;
    letter-spacing: 2px;
    cursor: pointer;
    transition: all 0.3s;
    pointer-events: all;
    box-shadow: 0 4px 20px rgba(255,215,0,0.4);
}

.btn-unlock:hover {
    transform: scale(1.05);
    box-shadow: 0 8px 30px rgba(255,215,0,0.6);
}

/* TIMER */
.workout-timer-section {
    margin-top: 30px;
}

.timer-card {
    background: linear-gradient(135deg, #0a0a1a, #1a0000);
    border: 1px solid var(--red-dark);
    border-radius: 16px;
    padding: 28px;
    text-align: center;
    max-width: 500px;
    margin: 0 auto;
}

.timer-card h3 {
    font-family: var(--font-title);
    font-size: 1.5rem;
    letter-spacing: 3px;
    color: var(--gold);
    margin-bottom: 20px;
}

.timer-display {
    font-family: var(--font-display);
    font-size: 4rem;
    color: var(--white);
    text-shadow: 0 0 30px var(--red);
    letter-spacing: 5px;
    margin-bottom: 16px;
}

.rest-timer {
    background: rgba(0,100,255,0.2);
    border-radius: 10px;
    padding: 12px;
    margin-bottom: 16px;
}

.rest-label {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: #66aaff;
    margin-bottom: 4px;
}

.rest-countdown {
    font-family: var(--font-display);
    font-size: 2rem;
    color: #66aaff;
    text-shadow: 0 0 15px rgba(0,150,255,0.5);
}

.timer-controls {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
    justify-content: center;
}

.btn-timer-start, .btn-timer-rest, .btn-timer-reset {
    padding: 10px 20px;
    border: none;
    border-radius: 8px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.85rem;
    transition: all 0.3s;
}

.btn-timer-start {
    background: var(--red);
    color: white;
    box-shadow: var(--glow-red);
}

.btn-timer-rest {
    background: rgba(0,100,255,0.3);
    color: #66aaff;
    border: 1px solid rgba(0,100,255,0.5);
}

.btn-timer-reset {
    background: var(--dark3);
    color: var(--gray);
    border: 1px solid rgba(255,255,255,0.1);
}

.btn-timer-start:hover, .btn-timer-rest:hover, .btn-timer-reset:hover {
    transform: scale(1.05);
}

/* ============================================
   RECETTES
   ============================================ */
.recipe-filters {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
    margin-bottom: 30px;
    justify-content: center;
}

.filter-btn {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.15);
    color: var(--gray-light);
    padding: 10px 20px;
    border-radius: 25px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 600;
    font-size: 0.85rem;
    transition: all 0.3s;
}

.filter-btn:hover, .filter-btn.active {
    background: var(--red);
    border-color: var(--red);
    color: white;
    box-shadow: var(--glow-red);
}

.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 24px;
}

.recipe-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    overflow: hidden;
    transition: all 0.4s;
    cursor: pointer;
}

.recipe-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 20px 40px rgba(0,0,0,0.5), 0 0 20px rgba(204,0,0,0.2);
    border-color: rgba(204,0,0,0.3);
}

.recipe-img-wrapper {
    position: relative;
    height: 200px;
    overflow: hidden;
}

.recipe-img-wrapper img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.4s;
}

.recipe-card:hover .recipe-img-wrapper img {
    transform: scale(1.05);
}

.recipe-category-badge {
    position: absolute;
    top: 12px;
    left: 12px;
    background: rgba(0,0,0,0.8);
    border: 1px solid rgba(255,255,255,0.2);
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-family: var(--font-accent);
    font-weight: 600;
    color: var(--white);
}

.recipe-info {
    padding: 16px;
}

.recipe-title {
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 1rem;
    color: var(--white);
    margin-bottom: 8px;
    line-height: 1.3;
}

.recipe-meta {
    display: flex;
    gap: 12px;
    font-size: 0.8rem;
    color: var(--gray);
    margin-bottom: 12px;
    flex-wrap: wrap;
}

.recipe-meta span {
    display: flex;
    align-items: center;
    gap: 4px;
}

.recipe-macros {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 6px;
}

.macro-pill {
    background: var(--dark3);
    border-radius: 8px;
    padding: 6px;
    text-align: center;
}

.macro-pill-value {
    font-family: var(--font-display);
    font-size: 0.85rem;
    font-weight: 700;
    display: block;
}

.macro-pill-label {
    font-size: 0.65rem;
    color: var(--gray);
    display: block;
    margin-top: 2px;
}

.cal-pill .macro-pill-value { color: var(--red-bright); }
.prot-pill .macro-pill-value { color: #66aaff; }
.carb-pill .macro-pill-value { color: var(--gold); }
.fat-pill .macro-pill-value { color: var(--green); }

/* RECIPE MODAL */
.modal-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0,0,0,0.85);
    z-index: 2000;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 20px;
    backdrop-filter: blur(4px);
    overflow-y: auto;
}

.recipe-modal {
    background: linear-gradient(135deg, #111, #1a0000, #111);
    border: 1px solid var(--red-dark);
    border-radius: 20px;
    width: 100%;
    max-width: 700px;
    max-height: 90vh;
    overflow-y: auto;
    position: relative;
    scrollbar-width: thin;
    scrollbar-color: var(--red) transparent;
    animation: slideInUp 0.3s ease;
}

.recipe-modal::-webkit-scrollbar {
    width: 4px;
}

.recipe-modal-img {
    width: 100%;
    height: 280px;
    object-fit: cover;
}

.recipe-modal-body {
    padding: 28px;
}

.modal-close {
    position: absolute;
    top: 16px;
    right: 16px;
    background: rgba(0,0,0,0.7);
    border: 1px solid rgba(255,255,255,0.2);
    color: white;
    width: 36px;
    height: 36px;
    border-radius: 50%;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    transition: all 0.3s;
    z-index: 1;
}

.modal-close:hover {
    background: var(--red);
}

.modal-recipe-title {
    font-family: var(--font-title);
    font-size: 2rem;
    letter-spacing: 2px;
    color: var(--white);
    margin-bottom: 12px;
}

.modal-recipe-meta {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin-bottom: 20px;
}

.meta-badge {
    background: var(--dark3);
    border-radius: 20px;
    padding: 6px 14px;
    font-size: 0.8rem;
    font-family: var(--font-accent);
    color: var(--gray-light);
    display: flex;
    align-items: center;
    gap: 6px;
}

.modal-macros-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 10px;
    margin-bottom: 24px;
}

.modal-macro-card {
    background: var(--dark3);
    border-radius: 12px;
    padding: 14px;
    text-align: center;
}

.modal-macro-value {
    font-family: var(--font-title);
    font-size: 1.5rem;
    margin-bottom: 4px;
}

.modal-macro-label {
    font-size: 0.75rem;
    color: var(--gray);
}

.modal-section-title {
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 1rem;
    color: var(--gold);
    letter-spacing: 2px;
    margin-bottom: 12px;
    padding-bottom: 6px;
    border-bottom: 1px solid rgba(255,215,0,0.2);
}

.ingredients-list {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
    gap: 8px;
    margin-bottom: 24px;
}

.ingredient-item {
    background: var(--dark3);
    border-radius: 8px;
    padding: 8px 14px;
    font-size: 0.9rem;
    color: var(--gray-light);
    display: flex;
    align-items: center;
    gap: 8px;
}

.ingredient-item::before {
    content: '•';
    color: var(--red);
    font-size: 1.2rem;
}

.steps-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
    margin-bottom: 24px;
}

.step-item {
    display: flex;
    gap: 16px;
    align-items: flex-start;
}

.step-num {
    min-width: 32px;
    height: 32px;
    background: var(--red);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-title);
    font-size: 1rem;
    color: white;
    flex-shrink: 0;
}

.step-text {
    font-family: var(--font-accent);
    font-size: 0.95rem;
    color: var(--gray-light);
    line-height: 1.6;
    padding-top: 4px;
}

.chef-tip {
    background: linear-gradient(135deg, rgba(255,215,0,0.1), rgba(255,150,0,0.05));
    border: 1px solid rgba(255,215,0,0.3);
    border-radius: 12px;
    padding: 16px 20px;
    margin-bottom: 20px;
}

.chef-tip-icon {
    font-size: 1.5rem;
    margin-bottom: 8px;
    display: block;
}

.chef-tip-title {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--gold);
    margin-bottom: 8px;
    font-size: 0.9rem;
}

.chef-tip-text {
    font-size: 0.9rem;
    color: var(--gray-light);
    line-height: 1.6;
}

.recipe-tags {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
    margin-bottom: 20px;
}

.recipe-tag {
    background: rgba(204,0,0,0.2);
    border: 1px solid rgba(204,0,0,0.3);
    color: var(--red-bright);
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-family: var(--font-accent);
}

.btn-add-to-journal {
    width: 100%;
    background: linear-gradient(135deg, var(--red), #ff6600);
    border: none;
    border-radius: 10px;
    padding: 14px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.2rem;
    letter-spacing: 2px;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-add-to-journal:hover {
    box-shadow: var(--glow-red);
    transform: translateY(-2px);
}

/* ============================================
   CALORIES & MACROS
   ============================================ */
.calorie-calculator-section {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    padding: 24px;
    margin-bottom: 24px;
}

.calc-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
    gap: 16px;
    margin-bottom: 16px;
}

.calc-input {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.95rem;
    width: 100%;
    transition: all 0.3s;
}

.calc-input:focus {
    outline: none;
    border-color: var(--red);
}

.calc-input option {
    background: var(--dark2);
    color: var(--white);
}

.btn-calc {
    background: var(--gradient-fire);
    border: none;
    border-radius: 10px;
    padding: 12px 28px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.1rem;
    letter-spacing: 2px;
    cursor: pointer;
    transition: all 0.3s;
    box-shadow: 0 4px 15px rgba(204,0,0,0.3);
}

.btn-calc:hover {
    box-shadow: var(--glow-red);
    transform: translateY(-2px);
}

.calc-result {
    margin-top: 20px;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
    gap: 12px;
}

.result-item {
    background: var(--dark3);
    border-radius: 10px;
    padding: 14px;
    text-align: center;
}

.result-label {
    font-size: 0.8rem;
    color: var(--gray);
    display: block;
    margin-bottom: 6px;
}

.result-value {
    font-family: var(--font-title);
    font-size: 1.3rem;
    color: var(--gold);
}

/* FOOD JOURNAL */
.food-journal {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    padding: 24px;
    margin-bottom: 24px;
}

.food-journal h3 {
    font-family: var(--font-title);
    font-size: 1.3rem;
    color: var(--gold);
    letter-spacing: 2px;
    margin-bottom: 20px;
}

.macros-display {
    display: flex;
    gap: 24px;
    align-items: center;
    flex-wrap: wrap;
    justify-content: center;
    margin-bottom: 28px;
}

.calories-main {
    position: relative;
    display: inline-block;
}

.cal-circle-wrapper {
    position: relative;
    display: inline-block;
}

.cal-center {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    text-align: center;
}

.cal-consumed {
    font-family: var(--font-title);
    font-size: 1.8rem;
    color: var(--white);
    line-height: 1;
}

.cal-label {
    font-size: 0.7rem;
    color: var(--gray);
    margin-top: 2px;
}

.macros-circles {
    display: flex;
    gap: 20px;
    flex-wrap: wrap;
    justify-content: center;
}

.macro-circle-item {
    text-align: center;
    position: relative;
}

.macro-label {
    font-family: var(--font-accent);
    font-size: 0.75rem;
    color: var(--gray);
    margin-top: 6px;
    letter-spacing: 1px;
}

.macro-value {
    font-size: 0.75rem;
    color: var(--gray-light);
    margin-top: 2px;
}

/* Add food */
.add-food-section {
    background: var(--dark3);
    border-radius: 12px;
    padding: 20px;
    margin-bottom: 20px;
}

.add-food-section h4 {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--gold);
    margin-bottom: 12px;
    letter-spacing: 1px;
}

.food-add-controls {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
    margin-bottom: 10px;
}

.food-search-wrapper {
    position: relative;
    flex: 1;
    min-width: 200px;
}

.food-search {
    width: 100%;
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.95rem;
}

.food-search:focus {
    outline: none;
    border-color: var(--red);
}

.food-suggestions {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 0 0 8px 8px;
    max-height: 200px;
    overflow-y: auto;
    z-index: 100;
    display: none;
}

.food-suggestions.show {
    display: block;
}

.food-suggestion-item {
    padding: 10px 14px;
    cursor: pointer;
    transition: all 0.2s;
    display: flex;
    justify-content: space-between;
    font-size: 0.9rem;
}

.food-suggestion-item:hover {
    background: rgba(204,0,0,0.2);
}

.food-suggestion-kcal {
    color: var(--gray);
    font-size: 0.8rem;
}

.qty-input {
    width: 120px;
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
}

.qty-input:focus { outline: none; border-color: var(--red); }

.meal-select {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
    cursor: pointer;
}

.meal-select option { background: var(--dark2); }

.btn-add-food {
    background: var(--red);
    border: none;
    border-radius: 8px;
    padding: 10px 20px;
    color: white;
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s;
    white-space: nowrap;
}

.btn-add-food:hover {
    box-shadow: var(--glow-red);
    transform: scale(1.02);
}

.custom-food-toggle {
    text-align: right;
}

.btn-custom-food {
    background: transparent;
    border: 1px solid rgba(255,255,255,0.2);
    color: var(--gray);
    padding: 6px 14px;
    border-radius: 8px;
    cursor: pointer;
    font-size: 0.8rem;
    transition: all 0.3s;
}

.btn-custom-food:hover {
    border-color: var(--gold);
    color: var(--gold);
}

.custom-food-form {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
    gap: 10px;
    margin-top: 12px;
}

.food-input {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 8px 12px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.9rem;
}

.food-input:focus { outline: none; border-color: var(--gold); }

.btn-add-custom {
    background: var(--gold);
    border: none;
    border-radius: 8px;
    padding: 8px 16px;
    color: var(--black);
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    grid-column: 1 / -1;
    transition: all 0.3s;
}

.btn-add-custom:hover {
    box-shadow: var(--glow-gold);
}

/* MEALS LIST */
.meals-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    margin-bottom: 24px;
}

.meal-group {
    background: var(--dark3);
    border-radius: 10px;
    overflow: hidden;
}

.meal-group-header {
    padding: 10px 16px;
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 0.9rem;
    color: var(--gold);
    background: rgba(255,215,0,0.1);
    border-bottom: 1px solid rgba(255,215,0,0.2);
}

.meal-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 10px 16px;
    border-bottom: 1px solid rgba(255,255,255,0.05);
    font-size: 0.9rem;
}

.meal-item:last-child { border-bottom: none; }

.meal-item-name {
    color: var(--gray-light);
    flex: 1;
}

.meal-item-qty {
    color: var(--gray);
    margin: 0 12px;
    font-size: 0.8rem;
}

.meal-item-kcal {
    color: var(--red-bright);
    font-family: var(--font-display);
    font-size: 0.85rem;
    font-weight: 700;
    margin-right: 12px;
}

.meal-item-delete {
    background: transparent;
    border: none;
    color: var(--gray);
    cursor: pointer;
    padding: 4px;
    transition: all 0.2s;
}

.meal-item-delete:hover { color: var(--red); }

/* WATER TRACKER */
.water-tracker {
    background: var(--dark3);
    border-radius: 12px;
    padding: 20px;
}

.water-tracker h4 {
    font-family: var(--font-accent);
    font-weight: 700;
    color: #66aaff;
    margin-bottom: 12px;
    letter-spacing: 1px;
}

.water-glasses {
    display: flex;
    align-items: center;
    gap: 16px;
    flex-wrap: wrap;
    margin-bottom: 12px;
}

.water-info {
    font-family: var(--font-title);
    font-size: 1.5rem;
    color: var(--white);
    min-width: 100px;
}

.water-cups {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
}

.water-cup {
    width: 36px;
    height: 44px;
    background: rgba(255,255,255,0.1);
    border: 1px solid rgba(100,150,255,0.3);
    border-radius: 0 0 8px 8px;
    border-top: none;
    position: relative;
    overflow: hidden;
    cursor: pointer;
    transition: all 0.3s;
}

.water-cup.filled {
    background: rgba(100,150,255,0.3);
    border-color: rgba(100,150,255,0.7);
    box-shadow: 0 0 10px rgba(100,150,255,0.3);
}

.water-cup::after {
    content: '💧';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    font-size: 0.9rem;
    display: none;
}

.water-cup.filled::after {
    display: block;
}

.water-btn-group {
    display: flex;
    gap: 10px;
}

.btn-water-add, .btn-water-remove {
    padding: 8px 18px;
    border-radius: 8px;
    cursor: pointer;
    font-family: var(--font-accent);
    font-weight: 600;
    font-size: 0.85rem;
    transition: all 0.3s;
}

.btn-water-add {
    background: rgba(100,150,255,0.3);
    border: 1px solid rgba(100,150,255,0.5);
    color: #66aaff;
}

.btn-water-remove {
    background: transparent;
    border: 1px solid rgba(255,255,255,0.1);
    color: var(--gray);
}

.btn-water-add:hover { box-shadow: 0 0 15px rgba(100,150,255,0.3); }

.weekly-chart-section {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    padding: 24px;
}

.weekly-chart-section h3 {
    font-family: var(--font-title);
    font-size: 1.3rem;
    color: var(--gold);
    letter-spacing: 2px;
    margin-bottom: 20px;
}

/* ============================================
   TOOLS SECTION
   ============================================ */
.tools-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 24px;
    margin-bottom: 40px;
}

.tool-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    padding: 24px;
    transition: all 0.3s;
}

.tool-card:hover {
    border-color: rgba(204,0,0,0.3);
    box-shadow: 0 10px 30px rgba(0,0,0,0.3);
}

.tool-icon {
    font-size: 2.5rem;
    margin-bottom: 12px;
    display: block;
}

.tool-card h3 {
    font-family: var(--font-title);
    font-size: 1.3rem;
    letter-spacing: 2px;
    color: var(--white);
    margin-bottom: 8px;
}

.tool-card p {
    font-size: 0.85rem;
    color: var(--gray);
    margin-bottom: 16px;
}

.tool-form {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.tool-input {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 14px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.95rem;
    width: 100%;
}

.tool-input:focus { outline: none; border-color: var(--red); }

.btn-tool {
    background: var(--gradient-fire);
    border: none;
    border-radius: 8px;
    padding: 10px 20px;
    color: white;
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s;
    letter-spacing: 1px;
}

.btn-tool:hover {
    box-shadow: var(--glow-red);
    transform: translateY(-2px);
}

.tool-result {
    background: var(--dark3);
    border-radius: 10px;
    padding: 14px;
    font-family: var(--font-accent);
    font-size: 0.95rem;
    color: var(--gold);
    text-align: center;
    min-height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    line-height: 1.5;
}

/* TABATA */
.tabata-config {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 10px;
}

.tabata-config label {
    display: block;
    font-size: 0.8rem;
    color: var(--gray);
    margin-bottom: 4px;
}

.tool-input-sm {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 8px 10px;
    color: var(--white);
    font-family: var(--font-body);
    font-size: 0.9rem;
    width: 100%;
    text-align: center;
}

.tool-input-sm:focus { outline: none; border-color: var(--red); }

.tabata-display {
    background: linear-gradient(135deg, #0a0a1a, #1a0000);
    border-radius: 12px;
    padding: 20px;
    text-align: center;
}

.tabata-phase {
    font-family: var(--font-display);
    font-size: 0.8rem;
    letter-spacing: 3px;
    color: var(--gold);
    margin-bottom: 8px;
}

.tabata-timer {
    font-family: var(--font-title);
    font-size: 4rem;
    color: var(--white);
    text-shadow: 0 0 20px var(--red);
    line-height: 1;
    margin-bottom: 6px;
}

.tabata-round {
    font-size: 0.85rem;
    color: var(--gray);
}

.tabata-controls {
    display: flex;
    gap: 10px;
}

.btn-tool-tabata {
    flex: 1;
    background: var(--red);
    border: none;
    border-radius: 8px;
    padding: 10px;
    color: white;
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-tool-reset {
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px 16px;
    color: var(--gray);
    font-family: var(--font-accent);
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-tool-tabata:hover { box-shadow: var(--glow-red); }

/* QUIZ */
.quiz-progress {
    font-size: 0.8rem;
    color: var(--gray);
    margin-bottom: 8px;
    font-family: var(--font-accent);
}

.quiz-q {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--white);
    font-size: 1rem;
    margin-bottom: 12px;
    line-height: 1.4;
}

.quiz-options {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 8px;
}

.quiz-opt {
    background: var(--dark3);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    padding: 10px;
    color: var(--gray-light);
    font-family: var(--font-accent);
    font-size: 0.85rem;
    cursor: pointer;
    transition: all 0.3s;
}

.quiz-opt:hover {
    background: var(--red);
    border-color: var(--red);
    color: white;
}

.quiz-result {
    background: linear-gradient(135deg, rgba(204,0,0,0.15), rgba(255,215,0,0.1));
    border: 1px solid var(--gold-dark);
    border-radius: 12px;
    padding: 20px;
}

.quiz-result h4 {
    font-family: var(--font-title);
    font-size: 1.5rem;
    color: var(--gold);
    letter-spacing: 2px;
    margin-bottom: 8px;
}

.quiz-result p {
    font-size: 0.9rem;
    color: var(--gray-light);
    line-height: 1.6;
}

/* SLEEP */
.sleep-inputs {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
}

.sleep-inputs label {
    display: block;
    font-size: 0.8rem;
    color: var(--gray);
    margin-bottom: 4px;
}

.sleep-stars {
    display: flex;
    gap: 8px;
    font-size: 1.5rem;
    cursor: pointer;
}

.sleep-stars span {
    transition: transform 0.2s;
    filter: grayscale(80%);
}

.sleep-stars span.active {
    filter: none;
    transform: scale(1.2);
}

/* EXERCISE RESULTS */
.exercise-results {
    display: flex;
    flex-direction: column;
    gap: 8px;
    max-height: 300px;
    overflow-y: auto;
}

.exercise-result-item {
    background: var(--dark3);
    border-radius: 8px;
    padding: 12px;
    border-left: 3px solid var(--red);
}

.exercise-result-name {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--white);
    font-size: 0.9rem;
    margin-bottom: 4px;
}

.exercise-result-meta {
    font-size: 0.8rem;
    color: var(--gray);
}

/* TIPS SECTION */
.tips-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 20px;
    margin-top: 20px;
}

.tip-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.08);
    border-radius: 16px;
    overflow: hidden;
    transition: all 0.3s;
}

.tip-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.3);
}

.tip-header {
    padding: 16px 20px;
    background: linear-gradient(135deg, rgba(204,0,0,0.2), rgba(0,0,0,0.3));
    display: flex;
    align-items: center;
    gap: 12px;
}

.tip-icon { font-size: 1.8rem; }

.tip-title {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--white);
    font-size: 0.95rem;
}

.tip-body {
    padding: 16px 20px;
}

.tip-excerpt {
    font-size: 0.85rem;
    color: var(--gray-light);
    line-height: 1.6;
}

/* ============================================
   SUBSCRIPTION PAGE
   ============================================ */
.subscription-hero {
    position: relative;
    min-height: 300px;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    overflow: hidden;
}

.sub-hero-bg {
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, #0a0800, #1a1000, #0a0800);
    z-index: 0;
}

.sub-hero-bg::before {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse at center, rgba(255,215,0,0.2), transparent 70%);
}

.sub-hero-content {
    position: relative;
    z-index: 1;
}

.sub-crown {
    font-size: 4rem;
    filter: drop-shadow(0 0 20px rgba(255,215,0,0.7));
    animation: crownFloat 3s ease-in-out infinite;
    display: block;
    margin-bottom: 16px;
}

.sub-hero-title {
    font-family: var(--font-title);
    font-size: clamp(2.5rem, 6vw, 4rem);
    letter-spacing: 5px;
    color: var(--white);
    margin-bottom: 12px;
}

.gold-text {
    color: var(--gold);
    text-shadow: 0 0 20px var(--gold), 0 0 40px rgba(255,215,0,0.5);
}

.sub-hero-sub {
    font-family: var(--font-accent);
    font-size: 1.1rem;
    color: var(--gray-light);
}

/* COMPARE CARDS */
.comparison-table {
    margin-bottom: 40px;
}

.compare-cards {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
}

.compare-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    overflow: hidden;
    position: relative;
}

.compare-card.premium-card {
    border-color: var(--gold);
    box-shadow: 0 0 30px rgba(255,215,0,0.2);
}

.compare-badge {
    position: absolute;
    top: 12px;
    right: 12px;
    background: var(--gold);
    color: var(--black);
    font-family: var(--font-display);
    font-size: 0.65rem;
    font-weight: 700;
    padding: 4px 10px;
    border-radius: 20px;
    letter-spacing: 1px;
}

.compare-header {
    padding: 24px;
    text-align: center;
    background: rgba(0,0,0,0.2);
}

.free-header {
    background: linear-gradient(135deg, rgba(100,100,100,0.2), rgba(0,0,0,0.3));
}

.premium-header {
    background: linear-gradient(135deg, rgba(255,215,0,0.2), rgba(255,100,0,0.1));
}

.plan-icon {
    font-size: 3rem;
    margin-bottom: 12px;
    display: block;
}

.plan-name {
    font-family: var(--font-title);
    font-size: 1.8rem;
    letter-spacing: 4px;
    color: var(--white);
    margin-bottom: 12px;
}

.plan-price {
    font-family: var(--font-accent);
}

.price-monthly {
    font-family: var(--font-title);
    font-size: 2rem;
    color: var(--gold);
    text-shadow: 0 0 10px rgba(255,215,0,0.5);
}

.price-monthly span {
    font-size: 1rem;
    color: var(--gray);
}

.price-annual {
    font-size: 0.9rem;
    color: var(--gray-light);
    margin-top: 4px;
}

.savings {
    color: var(--green);
    font-weight: 700;
}

.plan-features {
    padding: 20px 24px;
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.plan-features li {
    font-family: var(--font-accent);
    font-size: 0.9rem;
    padding: 4px 0;
}

.feature-yes { color: var(--gray-light); }
.feature-no { color: var(--gray); opacity: 0.6; }

/* PLAN SELECTOR */
.plan-selector {
    display: flex;
    gap: 16px;
    justify-content: center;
    margin-bottom: 40px;
    flex-wrap: wrap;
}

.plan-toggle {
    background: var(--dark2);
    border: 2px solid rgba(255,255,255,0.15);
    color: var(--gray-light);
    padding: 14px 30px;
    border-radius: 12px;
    cursor: pointer;
    font-family: var(--font-title);
    font-size: 1.1rem;
    letter-spacing: 2px;
    transition: all 0.3s;
    min-width: 220px;
}

.plan-toggle.active {
    background: linear-gradient(135deg, rgba(255,215,0,0.2), rgba(204,0,0,0.1));
    border-color: var(--gold);
    color: var(--gold);
    box-shadow: 0 0 20px rgba(255,215,0,0.2);
}

/* PAYMENT */
.payment-section {
    margin-bottom: 40px;
}

.payment-card {
    max-width: 500px;
    margin: 0 auto;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 20px;
    padding: 32px;
    text-align: center;
}

.payment-amount {
    margin-bottom: 24px;
}

.amount-value {
    font-family: var(--font-title);
    font-size: 3rem;
    color: var(--gold);
    text-shadow: 0 0 20px var(--gold);
    letter-spacing: 2px;
}

.amount-period {
    font-family: var(--font-accent);
    font-size: 1.1rem;
    color: var(--gray);
    margin-left: 8px;
}

#paypal-button-container {
    margin: 20px 0;
    min-height: 55px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.paypal-button-fallback {
    background: #0070ba;
    border: none;
    border-radius: 10px;
    padding: 14px 32px;
    color: white;
    font-size: 1.1rem;
    font-weight: 700;
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: 10px;
    transition: all 0.3s;
    font-family: var(--font-body);
}

.paypal-button-fallback:hover {
    background: #003087;
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(0,112,186,0.4);
}

.payment-note {
    margin-top: 16px;
    display: flex;
    flex-direction: column;
    gap: 6px;
    font-size: 0.85rem;
    color: var(--gray);
}

/* SUBSCRIPTION STATUS */
.subscription-status {
    margin-bottom: 40px;
}

.status-card {
    max-width: 500px;
    margin: 0 auto;
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    padding: 28px;
    text-align: center;
}

.status-icon {
    font-size: 3rem;
    margin-bottom: 12px;
    display: block;
}

.status-text {
    font-family: var(--font-title);
    font-size: 1.5rem;
    letter-spacing: 2px;
    color: var(--white);
    margin-bottom: 8px;
}

.status-detail {
    font-family: var(--font-accent);
    color: var(--gray);
    margin-bottom: 20px;
}

.btn-activate-demo {
    background: transparent;
    border: 1px solid rgba(255,255,255,0.2);
    color: var(--gray);
    padding: 8px 20px;
    border-radius: 8px;
    cursor: pointer;
    font-size: 0.8rem;
    font-family: var(--font-accent);
    transition: all 0.3s;
}

.btn-activate-demo:hover {
    border-color: var(--gold);
    color: var(--gold);
}

/* TESTIMONIALS */
.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 20px;
    margin-top: 20px;
}

.testimonial-card {
    background: var(--dark2);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 16px;
    padding: 24px;
    position: relative;
    transition: all 0.3s;
}

.testimonial-card:hover {
    transform: translateY(-4px);
    border-color: rgba(255,215,0,0.3);
}

.testimonial-avatar {
    font-size: 2rem;
    margin-bottom: 8px;
    display: block;
}

.testimonial-name {
    font-family: var(--font-accent);
    font-weight: 700;
    color: var(--gold);
    font-size: 0.9rem;
    margin-bottom: 4px;
}

.testimonial-stars {
    margin-bottom: 12px;
    font-size: 0.9rem;
}

.testimonial-card blockquote {
    font-style: italic;
    font-size: 0.9rem;
    color: var(--gray-light);
    line-height: 1.6;
    quotes: none;
    border-left: 3px solid var(--red);
    padding-left: 12px;
}

/* ============================================
   NOTIFICATIONS & OVERLAYS
   ============================================ */
.toast {
    position: fixed;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--dark2);
    border: 1px solid var(--red);
    border-radius: 50px;
    padding: 14px 24px;
    display: flex;
    align-items: center;
    gap: 12px;
    z-index: 9000;
    box-shadow: 0 10px 30px rgba(0,0,0,0.5), var(--glow-red);
    font-family: var(--font-accent);
    font-size: 0.95rem;
    color: var(--white);
    min-width: 200px;
    max-width: 400px;
    animation: toastIn 0.3s ease;
}

.toast.success { border-color: var(--green); box-shadow: 0 10px 30px rgba(0,0,0,0.5), 0 0 20px rgba(0,200,100,0.3); }
.toast.warning { border-color: var(--gold); box-shadow: 0 10px 30px rgba(0,0,0,0.5), var(--glow-gold); }

.toast-icon { font-size: 1.3rem; }

/* LEVEL UP OVERLAY */
.level-up-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0,0,0,0.9);
    z-index: 9500;
    display: flex;
    align-items: center;
    justify-content: center;
    backdrop-filter: blur(4px);
}

.level-up-content {
    text-align: center;
    position: relative;
    animation: levelUpIn 0.5s ease;
}

.level-up-aura {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 300px;
    height: 300px;
    background: radial-gradient(circle, rgba(255,215,0,0.4) 0%, transparent 70%);
    border-radius: 50%;
    animation: auraPulse 1s infinite alternate;
}

.level-up-text {
    font-family: var(--font-title);
    font-size: 4rem;
    letter-spacing: 8px;
    background: var(--gradient-fire);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    filter: drop-shadow(0 0 20px rgba(255,215,0,0.7));
    margin-bottom: 16px;
    position: relative;
}

.level-up-number {
    font-family: var(--font-title);
    font-size: 8rem;
    color: var(--gold);
    text-shadow: 0 0 40px var(--gold);
    line-height: 1;
    margin-bottom: 8px;
    position: relative;
}

.level-up-class {
    font-family: var(--font-display);
    font-size: 1rem;
    letter-spacing: 4px;
    color: var(--white);
    margin-bottom: 32px;
    position: relative;
}

.level-up-content button {
    background: var(--gradient-fire);
    border: none;
    border-radius: 50px;
    padding: 14px 36px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.3rem;
    letter-spacing: 3px;
    cursor: pointer;
    position: relative;
    box-shadow: var(--glow-gold);
    transition: all 0.3s;
}

.level-up-content button:hover {
    transform: scale(1.05);
}

/* WORKOUT MODAL */
.workout-modal {
    background: linear-gradient(135deg, #0a0a1a, #1a0000);
    border: 2px solid var(--red);
    border-radius: 20px;
    padding: 40px;
    max-width: 500px;
    width: 90%;
    text-align: center;
    box-shadow: 0 0 50px rgba(204,0,0,0.5);
    animation: slideInUp 0.3s ease;
}

.workout-modal h2 {
    font-family: var(--font-title);
    font-size: 2rem;
    letter-spacing: 3px;
    color: var(--gold);
    margin-bottom: 24px;
}

.workout-timer-big {
    font-family: var(--font-display);
    font-size: 4rem;
    color: var(--white);
    text-shadow: 0 0 30px var(--red);
    letter-spacing: 5px;
    margin-bottom: 12px;
}

.workout-xp-preview {
    font-family: var(--font-accent);
    color: var(--gold);
    margin-bottom: 28px;
}

.workout-controls {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.btn-finish-workout {
    background: var(--gradient-fire);
    border: none;
    border-radius: 10px;
    padding: 14px 30px;
    color: white;
    font-family: var(--font-title);
    font-size: 1.3rem;
    letter-spacing: 2px;
    cursor: pointer;
    transition: all 0.3s;
}

.btn-finish-workout:hover {
    box-shadow: var(--glow-red);
    transform: scale(1.02);
}

.btn-abandon {
    background: transparent;
    border: 1px solid rgba(255,255,255,0.2);
    color: var(--gray);
    padding: 10px;
    border-radius: 8px;
    cursor: pointer;
    font-family: var(--font-accent);
    transition: all 0.3s;
}

.btn-abandon:hover {
    border-color: var(--red);
    color: var(--red);
}

/* ============================================
   RESPONSIVE
   ============================================ */
@media (max-width: 768px) {
    .nav-tabs {
        position: fixed;
        bottom: 0;
        left: 0;
        right: 0;
        background: rgba(10,10,10,0.95);
        backdrop-filter: blur(20px);
        border-top: 1px solid rgba(204,0,0,0.3);
        padding: 8px 4px;
        justify-content: space-around;
        gap: 0;
        z-index: 999;
    }

    .nav-btn {
        padding: 6px 8px;
        font-size: 0.6rem;
        flex: 1;
    }

    .nav-btn i {
        font-size: 1.1rem;
    }

    .app {
        padding-bottom: 70px;
    }

    .navbar {
        padding: 0 12px;
    }

    .nav-user {
        gap: 6px;
    }

    .hero-title {
        font-size: 2.5rem;
    }

    .power-number {
        font-size: 3rem;
    }

    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .compare-cards {
        grid-template-columns: 1fr;
    }

    .modal-macros-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .ingredients-list {
        grid-template-columns: 1fr;
    }

    .profile-main-card {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }

    .calc-result {
        grid-template-columns: repeat(2, 1fr);
    }

    .tabata-config {
        grid-template-columns: repeat(3, 1fr);
    }

    .tools-grid {
        grid-template-columns: 1fr;
    }

    .day-tabs {
        gap: 4px;
    }

    .day-tab {
        min-width: 80px;
        padding: 8px 10px;
        font-size: 0.75rem;
    }

    .food-add-controls {
        flex-direction: column;
    }

    .qty-input { width: 100%; }
}

@media (max-width: 480px) {
    .stats-grid {
        grid-template-columns: 1fr 1fr;
    }

    .macros-display {
        flex-direction: column;
    }

    .recipe-macros {
        grid-template-columns: repeat(2, 1fr);
    }

    .hero-title {
        font-size: 2rem;
    }

    .plan-selector {
        flex-direction: column;
        align-items: stretch;
    }

    .plan-toggle {
        min-width: unset;
        text-align: center;
    }
}